Hi there I recently lost 30 pounds on my own. In school I took food and nutrition, so I know A LOT about what to eat to stay healthy and how to keep the weight off. To lose weight I did it a certain way, the healthiest way anyone can do it. NOW I want to help you! I want to give you a meal plan based on what you like to eat. If your vegan, vegetarian or a meat eater.
Please email this ad and when I have the time I will message you back with any questions
Come get healthy and change your life with me!!
Regards,
Audrey